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Tag Archives: Running

You can make it better

They are humans. We are also humans. Be kind. Reach out. Give of your heart and of your time. People need love. They need kindness shown to them. Start conversations. Be compassionate. Show grace. Spread love to all the ends of the earth in the way that only you can.

Posted byolivialeamonsDecember 14, 2016March 11, 2017Posted inHeal the worldTags:Kindness, Mental Health, RunningLeave a comment on You can make it better

Enjoy the run

Hey y’all! I’m so excited to be writing this very first blog post!

Today, C4 Gym is bringing you… Strategies to help you make running more enjoyable!

Posted byolivialeamonsApril 11, 2016March 11, 2017Posted inC4 GymTags:RunningLeave a comment on Enjoy the run
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